So this is my slightly over-exaggerated training schedule, would like to do this every day, but there are inconsistencies day to day... Enjoy
Tags: Training

The finger board is the best peace of equipment that you could invest into in order to improve your power. You can isolate specific muscles, control the training intensity very well and have a clear picture of your progression and increase in power.
Tags: Hang Board, Training

Craig was pumped and needed to make a decision quickly. His last protection was a bolt ten feet down and to his right. He couldn’t see the crack for his next protection placement, but he knew it was just over the bulge above him.
Tags: Training