Training @ Home

General climbing discussions. Climbing, Bouldering, Mountaineering. Anything!!
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Posts: 2
Joined: Fri May 20, 2005 4:56 pm

Training @ Home

Postby Jacqueline » Mon Dec 05, 2005 3:39 pm

Where can I find a proper finger board?

082 857 3798



Postby Etienne » Mon Dec 05, 2005 4:22 pm

Try Mountain Mail Order, Ciry Rock or Orca Industries they sould all stock them. If all else fails go to and check out their Hangdog and training suggestions.


Posts: 304
Joined: Thu May 05, 2005 5:39 pm
Location: JHB

Postby MarkM » Mon Dec 05, 2005 4:54 pm

There is a good set of routines on:

I think MoonStone offer a board very similar to one of the Metolius boards. Also checkout for more info on how to hang-board. It's quite informative.

Open hand, open mind...

Dave D

Postby Dave D » Wed Dec 07, 2005 11:29 am

Art Rocks make a set of \"System Board grips\" Which can be bolted to a board to make a simple hang board.

Building a whole systems board is not too much trouble and well worth it, I hear. If you are not big on DIY, then I recomend just getting a hangboard. I am not sure where though. I think Geco will ship one to you.

If you cannot get ahold of Art Rocks, I think I have there details somewere.

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