Techniques for all kinds of climbing, Learn new moves. Share your training secrets, find out how other people are getting strong, and get motivated!
5 posts • Page 1 of 1
Did anyone have a shoulder pain before? I've been rest for one month and it's still pain. I had been climbing for one year and did not have a problem shoulder. Now I got pain from one month ago. I didn't get hurt from a climbing. I need some advise how to heal my shoulder. I'm missing climbing and climbing.
- Posts: 3649
- Joined: Sat Apr 30, 2005 8:31 am
- Real Name: Justin Lawson
- Location: Montagu
There could be several different things wrong with it. I've just spent 3 months dealing with physios, chiros, otheropods, neurologist etc. Either post the details or PM them to me.
There's no point being pessimistic, because it probably won't work
It is worth taking the necessary time-out, at least until you have the problem properly diagnosed. You might be able to ease back into climbing if the injury is not too serious, but it is not a good idea to aggravate things at this stage - it will only lead to even more down time, drinking, depression and a long string of meaninless relationships...