Camp and CLimb Sale
It is currently Fri Sep 03, 2010 11:34 am

All times are UTC + 2 hours




Post new topic Reply to topic  [ 7 posts ] 
Author Message
 Post subject: Beginner climbing tips
PostPosted: Tue Jun 23, 2009 10:57 pm 
Offline

Joined: Wed Jun 17, 2009 11:27 pm
Posts: 8
Location: Cape Town
Hi All

I am a beginner climber doing mostly sport.
I have been climbing indoors for a few months.
I am looking for any general tips for climbing.
Like strength? foot work? anything really!!!!
:cyclops:

_________________
I'm not crazy, just a little unwell


Top
 Profile  
 
 Post subject: Re: Beginner climbing tips
PostPosted: Wed Jun 24, 2009 12:19 am 
Offline
User avatar

Joined: Tue May 19, 2009 1:01 am
Posts: 21
Hi Kush, welcome to the forums...

You've asked a pretty broad question and you can expect a lot of (sometimes contradicting) answers. My first bit of advice in terms of strength training, is go through the article archives on this site. There are a number of good pieces of info. Find out what works for you and stick to it.

Secondly, as far as technique goes. It'd do you some good to hit a bouldering spot and ask some of the regulars to set you some bouldering problems. Nothing like it to force your body to learn a technique...

Good luck

P.S. Might also be a good idea to post the area you're from. People might come out and offer their services...

_________________
I'm not a complete idiot... There're some parts missing!


Top
 Profile  
 
 Post subject: Re: Beginner climbing tips
PostPosted: Wed Jun 24, 2009 7:49 am 
Offline
User avatar

Joined: Mon Dec 10, 2007 7:41 am
Posts: 444
Real Name: OneDog
Check out Stuart Brown's articles:

http://www.climb.co.za/article.asp?id=313
http://www.climb.co.za/article.asp?id=316
http://www.climb.co.za/article.asp?id=321
http://www.climb.co.za/article.asp?id=332
http://www.climb.co.za/article.asp?id=343
http://www.climb.co.za/article.asp?id=371

_________________
Live fast, die young & leave a good looking corpse


Top
 Profile  
 
 Post subject: Re: Beginner climbing tips
PostPosted: Wed Jun 24, 2009 9:45 am 
Offline

Joined: Wed Jan 02, 2008 1:13 pm
Posts: 37
I recommend "The self-coached climber" by Dan Hague, Douglas Hunter

One aspect often overlooked or neglected is balance, especially in the beginner climber. Balance can make a hard move easy, whereas a beginner climber might conclude a lack of strength. Since balance is the key to climbing, you should focus on it from the beginning.

And get yourself a hangdog and a good, effective routine which couples pull-ups and hangs.


Top
 Profile  
 
 Post subject: Re: Beginner climbing tips
PostPosted: Wed Jun 24, 2009 10:01 am 
Offline

Joined: Thu Sep 04, 2008 2:51 pm
Posts: 9
Ja, ' The Self Coached Climber' is excellent, a little technical. Comes with a DVD too with the drills and explanations.

Also try 'Training for Climbing' & 'Conditioning for Climbing' by Eric Horst. In my opinion the best, easiest to read and covers everything from basic / beginners to elite training.


Top
 Profile  
 
 Post subject: Re: Beginner climbing tips
PostPosted: Mon Jun 29, 2009 5:18 pm 
Offline

Joined: Thu Jan 19, 2006 8:36 am
Posts: 88
I recomment trying to get out onto real rock some time.

To do this you will need to tag along with some more experienced climbers and have a go.

Climbing on rock is quite differant to climbing in a gym and will introduce you to lots of new and inspiring grips and body positions.
I firmly believe that the best way to improve your climbing is to climb with people who are better climbers than you and learn from them.
This should give you lots of new skills and vastly improve your gym climbing abalities.

and in the words of Tod Skinner:
"Get a tan"

_________________
Feel the Qui


Top
 Profile  
 
 Post subject: Re: Beginner climbing tips
PostPosted: Sun Jul 05, 2009 2:40 pm 
Offline
User avatar

Joined: Tue Nov 06, 2007 1:54 pm
Posts: 47
Yeah, I would say, go out to the mountain and start doing some sport routes. Find what you can do and start pushing yourself to do better. Find a friend who is at your level and bet bears to the one who can climb the route the other can't.
Do lots of bouldering
Watch other people and see how they climb and how they do a problem that you find difficult, make friends

Basically, just do lots of climbing and the rest will follow...


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 7 posts ] 

All times are UTC + 2 hours


Who is online

Users browsing this forum: Yahoo [Bot] and 0 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group