Running can be counterproductive

Techniques for all kinds of climbing, Learn new moves. Share your training secrets, find out how other people are getting strong, and get motivated!
User avatar
Posts: 3559
Joined: Sat Apr 30, 2005 8:31 am
Real Name: Justin Lawson
Location: Montagu

Running can be counterproductive

Postby Justin » Mon Nov 11, 2013 8:32 am article on Running can be counterproductive to your climbing!?
Climb ZA - Administrator

User avatar
Posts: 58
Joined: Thu Jul 22, 2010 11:39 am
Real Name: Donovan Willis

Re: Running can be counterproductive

Postby Don » Mon Nov 11, 2013 3:43 pm

I dare say, there are many more pressing things that can be counterproductive. TV being one of them, closely followed by junkfood... In decreasing order of relevance(in terms of counter-productivity) :

TV>Junkfood>.......> work(maybe, maybe not?) >....>Campus board>....>....>>Running.

The worst that can happen if you run too much is that you might be a good runner, thin, and not out of breath on epic walk ins.

Old Smelly
Posts: 530
Joined: Fri Nov 28, 2008 1:21 pm

Re: Running can be counterproductive

Postby Old Smelly » Mon Nov 11, 2013 5:23 pm

A well reasoned response!

What a load of BS & its not just because it is hard to read - the reasoning really is a bit out there...
Really, its not that bad...I think it's my shoes...

Return to “Climbing Techniques & Training”

Who is online

Users browsing this forum: No registered users and 1 guest