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Training @ Home
Posted: Mon Dec 05, 2005 3:39 pm
Where can I find a proper finger board?
082 857 3798
Posted: Mon Dec 05, 2005 4:22 pm
Try Mountain Mail Order, Ciry Rock or Orca Industries they sould all stock them. If all else fails go to http://geckogrips.co.za
and check out their Hangdog and training suggestions.
Posted: Mon Dec 05, 2005 4:54 pm
There is a good set of routines on: http://www.metoliusclimbing.com/howto-10min.htm
I think MoonStone offer a board very similar to one of the Metolius boards. Also checkout http://www.metoliusclimbing.com/howto-s ... -train.htm
for more info on how to hang-board. It's quite informative.
Posted: Wed Dec 07, 2005 11:29 am
Art Rocks make a set of \"System Board grips\" Which can be bolted to a board to make a simple hang board.
Building a whole systems board is not too much trouble and well worth it, I hear. If you are not big on DIY, then I recomend just getting a hangboard. I am not sure where though. I think Geco will ship one to you.
If you cannot get ahold of Art Rocks, I think I have there details somewere.