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 Post subject: Training @ Home
PostPosted: Mon Dec 05, 2005 3:39 pm 
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Joined: Fri May 20, 2005 4:56 pm
Posts: 2
Where can I find a proper finger board?

Thx
Jacqueline
082 857 3798


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 Post subject: Fingerboard
PostPosted: Mon Dec 05, 2005 4:22 pm 
Try Mountain Mail Order, Ciry Rock or Orca Industries they sould all stock them. If all else fails go to http://geckogrips.co.za and check out their Hangdog and training suggestions.

Etienne


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 Post subject:
PostPosted: Mon Dec 05, 2005 4:54 pm 
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Joined: Thu May 05, 2005 5:39 pm
Posts: 304
Location: JHB
There is a good set of routines on: http://www.metoliusclimbing.com/howto-10min.htm

I think MoonStone offer a board very similar to one of the Metolius boards. Also checkout http://www.metoliusclimbing.com/howto-simulator-train.htm for more info on how to hang-board. It's quite informative.

Chrz

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Open hand, open mind...


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 Post subject:
PostPosted: Wed Dec 07, 2005 11:29 am 
Art Rocks make a set of \"System Board grips\" Which can be bolted to a board to make a simple hang board.

Building a whole systems board is not too much trouble and well worth it, I hear. If you are not big on DIY, then I recomend just getting a hangboard. I am not sure where though. I think Geco will ship one to you.

If you cannot get ahold of Art Rocks, I think I have there details somewere.


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