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No unread posts New Type of Lead Competition

Warren G

7

418

Sun Mar 29, 2015 11:02 am

Warren G View the latest post

No unread posts New climbing gym in Stellenbosch?

Boondock

2

572

Mon Feb 09, 2015 8:04 pm

Boondock View the latest post

No unread posts Whipper of the Month.

robertbreyer

5

1482

Mon Aug 11, 2014 5:12 pm

wesleywt View the latest post

No unread posts Attachment(s) Trad Climbing Literature

GClamp

9

1193

Fri Jun 06, 2014 12:26 am

robertbreyer View the latest post

No unread posts Neelsie climbing wall Stellenbosch

Justin

2

709

Tue Mar 04, 2014 10:43 am

Justin View the latest post

No unread posts Energy Follows Thought

Justin

1

634

Wed Jan 22, 2014 9:22 am

Don View the latest post

No unread posts Headlamp and flashlight

Sven

21

4108

Wed Jan 15, 2014 9:34 am

Xenomorph View the latest post

No unread posts Bad bolt = pull harder

Justin

1

771

Sat Jan 04, 2014 8:47 am

brianweaver View the latest post

No unread posts That awkward moment, when you peak on a tuesday...

Don

4

1101

Wed Dec 11, 2013 8:28 pm

Don View the latest post

No unread posts Attachment(s) Assists on abseils

Ghaznavid

8

1159

Fri Dec 06, 2013 4:23 pm

Tristan View the latest post

No unread posts Joe's Mohle training tips

Justin

0

718

Tue Nov 26, 2013 11:42 am

Justin View the latest post

No unread posts Running can be counterproductive

Justin

2

902

Mon Nov 11, 2013 5:23 pm

Old Smelly View the latest post

No unread posts Flexibility

Don

9

2831

Mon Oct 28, 2013 6:41 pm

erum View the latest post

No unread posts Aid hooks

Ghaznavid

13

1794

Wed Oct 23, 2013 9:10 pm

Ghaznavid View the latest post

No unread posts Attachment(s) The Power-endurance myth

Don

9

1516

Mon Sep 09, 2013 10:49 am

Old Smelly View the latest post

No unread posts Attachment(s) bad idea , moto learned climb up , walk down

SuperC

25

2587

Thu Aug 29, 2013 2:44 pm

SuperC View the latest post

No unread posts Attachment(s) NEVER use a carabiner as a belay loop

Justin

10

2030

Thu Jul 04, 2013 9:18 am

shorti View the latest post

No unread posts Trad skills training evening - Self rescue techniques

Nic Le Maitre

2

1371

Thu Jun 20, 2013 2:56 pm

Nic Le Maitre View the latest post

No unread posts Attachment(s) Poll: Fig8 vs Bowline

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Dudeguy

62

5517

Tue Dec 11, 2012 9:44 am

Justin View the latest post

No unread posts Attachment(s) Working routes

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wja

48

6270

Thu Nov 29, 2012 11:57 am

pierre.joubert View the latest post

No unread posts Beginners training

Lourens

9

1950

Wed Nov 21, 2012 6:16 pm

The Jimmy View the latest post

No unread posts The most important Principles

Rokon

16

3374

Wed Nov 21, 2012 3:42 pm

Wes View the latest post

No unread posts Attachment(s) Climbing Wall Somerset West

GeorgeHorn

2

1582

Fri Jul 27, 2012 9:54 am

gregkriel View the latest post

No unread posts Attachment(s) Safe knot?

Justin

17

3086

Fri May 11, 2012 3:41 pm

fivesix View the latest post

No unread posts Deadhanging on Hangboard/Fingerboard

stephan

16

6643

Wed Apr 25, 2012 8:44 am

DavidWade View the latest post

No unread posts Fingerboard

Danie

15

5413

Wed Nov 23, 2011 9:28 pm

maxmartini View the latest post

No unread posts Climbing gym in Stellenbosch??

danglingdingle

3

1472

Sat Nov 05, 2011 2:59 pm

hendriks View the latest post

No unread posts "Upseiling" for novices on TM. Appropriate? Safe?

ClimbRat

24

4008

Tue Oct 25, 2011 4:06 pm

David Vallet View the latest post

No unread posts Aconcagua

mjs

6

1805

Wed Sep 07, 2011 10:02 am

wasatchgirl View the latest post

No unread posts Injuries

Liz

14

2434

Thu Aug 18, 2011 11:53 pm

Justin View the latest post

No unread posts Aesthetics in Routesetting: a Design Primer

Lubags

5

1524

Sun Jun 26, 2011 8:52 pm

BrendonSalzer View the latest post

No unread posts Trad rescue etc

Ray

15

2648

Fri May 13, 2011 5:31 pm

Nic Le Maitre View the latest post

No unread posts Extending draws

henkg

4

1463

Tue Feb 22, 2011 9:38 am

Bickell View the latest post

No unread posts Injury recovery

danglingdingle

4

1298

Thu Jan 20, 2011 10:22 am

jgb View the latest post

No unread posts Finger Strength

rapidsphare

8

2116

Wed Dec 01, 2010 2:48 pm

Primo661 View the latest post

No unread posts Snap crackle pop-not my breakfast, my tendons!!

Alex69

4

1461

Thu Nov 18, 2010 5:40 pm

Alex69 View the latest post

No unread posts Attachment(s) Mariner Knot

Hann

3

1314

Thu Nov 11, 2010 6:30 pm

Justin View the latest post

No unread posts climbing fast

Ray

10

2316

Thu Nov 11, 2010 5:15 pm

Hector View the latest post

No unread posts 1/2 ropes and clipping procedure...

zabullet

13

2110

Fri Nov 05, 2010 4:39 pm

Wayne73 View the latest post

No unread posts Attachment(s) Epic

Hann

28

4435

Mon Sep 06, 2010 10:04 am

Nic Le Maitre View the latest post

No unread posts pls change the photo somome

andrew p

5

1466

Sat Sep 04, 2010 9:15 am

micky View the latest post

No unread posts Attachment(s) Training on Marion Island??

Matt11

6

1650

Thu Jul 22, 2010 11:49 am

Don View the latest post

No unread posts Hang Board Wanted or recomended

mattb595

8

1796

Thu Jul 22, 2010 9:00 am

BradCT View the latest post

No unread posts Fernkloof

Crouching Cricket

4

1585

Mon Jul 19, 2010 10:46 pm

Spiderman View the latest post

No unread posts I need some help (climbing wall at Uni Pretoria , LC )...

KingDweezil

0

1003

Wed Jun 23, 2010 2:16 pm

KingDweezil View the latest post

No unread posts Training

Andy

10

2340

Wed May 19, 2010 7:42 pm

Andy View the latest post

No unread posts April Sharma to join Rock Rally

DAcaveman

0

1005

Sun Apr 04, 2010 10:13 pm

DAcaveman View the latest post

No unread posts Two seconds on a half rope each....

Larry Thomas

10

2019

Sun Apr 04, 2010 12:11 am

Larry Thomas View the latest post

No unread posts Attachment(s) Wooden Hangboards

desertbob

24

6043

Tue Mar 16, 2010 9:28 am

emile View the latest post

No unread posts Dead hanging

jon hare

4

1415

Sat Feb 20, 2010 12:29 pm

XMod View the latest post

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