Climbing Techniques & Training

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Need help?

Last post by Nic Le Maitre « Tue Jun 19, 2018 11:36 am
Replies: 3
by Kylie99 » Tue Jun 19, 2018 9:24 am

3 Replies

244 Views

Last post by Nic Le Maitre
Tue Jun 19, 2018 11:36 am
Epic

Last post by Ghaznavid « Thu Jun 14, 2018 1:48 pm
Replies: 30
by Hann » Fri Aug 20, 2010 3:50 pm
1

2
30 Replies

7716 Views

Last post by Ghaznavid
Thu Jun 14, 2018 1:48 pm
Stuck Ropes

Last post by Nic Le Maitre « Wed Feb 07, 2018 7:45 am
Replies: 9
by Damage » Thu Dec 29, 2016 6:16 am

9 Replies

1783 Views

Last post by Nic Le Maitre
Wed Feb 07, 2018 7:45 am
Binding 2 ropes together for abseiling

Last post by RockClimber507 « Thu Aug 10, 2017 7:58 pm
Replies: 6
by RockClimber507 » Wed Aug 09, 2017 3:11 pm

6 Replies

996 Views

Last post by RockClimber507
Thu Aug 10, 2017 7:58 pm
Abseil points - your technique?

Last post by Nic Le Maitre « Thu Aug 10, 2017 8:57 am
Replies: 26
by PeterHS » Tue Sep 20, 2016 12:08 pm

26 Replies

3296 Views

Last post by Nic Le Maitre
Thu Aug 10, 2017 8:57 am
Using a prusik when abseiling

Last post by Nic Le Maitre « Thu Jul 20, 2017 11:18 am
Replies: 26
by Jasoneye » Mon Jul 17, 2017 7:56 pm

26 Replies

2293 Views

Last post by Nic Le Maitre
Thu Jul 20, 2017 11:18 am
The Water-Bowline

Last post by RyanKarate « Sun May 14, 2017 3:52 pm
Replies: 6
by KieranKP » Fri May 12, 2017 1:50 pm

6 Replies

1012 Views

Last post by RyanKarate
Sun May 14, 2017 3:52 pm
Should you clip the belay as your first lead pro?

Last post by Hector « Wed Jan 11, 2017 9:20 am
Replies: 2
by PeterHS » Tue Jan 10, 2017 8:07 pm

2 Replies

901 Views

Last post by Hector
Wed Jan 11, 2017 9:20 am
Joining unequal ropes for abseiling

Last post by Old Smelly « Thu Dec 08, 2016 1:03 pm
Replies: 8
by PeterHS » Tue Dec 06, 2016 8:28 am

8 Replies

1180 Views

Last post by Old Smelly
Thu Dec 08, 2016 1:03 pm
TRX/Gymnastic Rings

Last post by robertbreyer « Sat Oct 08, 2016 5:58 pm
Replies: 3
by MClay » Fri Oct 07, 2016 8:53 am

3 Replies

1405 Views

Last post by robertbreyer
Sat Oct 08, 2016 5:58 pm
Alpine Butterfly

Last post by Xharlie « Wed Oct 05, 2016 4:25 pm
Replies: 8
by Justin » Mon Oct 03, 2016 11:34 am

8 Replies

1042 Views

Last post by Xharlie
Wed Oct 05, 2016 4:25 pm
Double rope - single or double clipping in on trad?

Last post by Chris F « Mon Sep 26, 2016 4:42 pm
Replies: 6
by PeterHS » Mon Sep 26, 2016 12:15 pm

6 Replies

884 Views

Last post by Chris F
Mon Sep 26, 2016 4:42 pm
Bad bolt = pull harder

Last post by Justin « Wed Aug 31, 2016 12:37 pm
Replies: 16
by Justin » Fri Jan 03, 2014 2:41 pm

16 Replies

3136 Views

Last post by Justin
Wed Aug 31, 2016 12:37 pm
Trad course

Last post by mokganjetsi « Fri Aug 12, 2016 11:39 am
Replies: 5
by Damage » Wed Jul 20, 2016 10:23 pm

5 Replies

1409 Views

Last post by mokganjetsi
Fri Aug 12, 2016 11:39 am
Overcoming fear

Last post by gwrightjhb « Mon Jul 25, 2016 4:28 pm
Replies: 10
by gwrightjhb » Mon Jul 18, 2016 12:10 pm

10 Replies

1555 Views

Last post by gwrightjhb
Mon Jul 25, 2016 4:28 pm
trad leading

Last post by Nic Le Maitre « Thu Jul 21, 2016 10:27 am
Replies: 38
by valconcorner » Sat Sep 26, 2015 8:45 am
1

2
38 Replies

3725 Views

Last post by Nic Le Maitre
Thu Jul 21, 2016 10:27 am
Cow's Tail - not so easy to find out about

Last post by PeterHS « Fri May 13, 2016 2:16 pm
Replies: 4
by PeterHS » Thu May 12, 2016 4:18 pm

4 Replies

2730 Views

Last post by PeterHS
Fri May 13, 2016 2:16 pm
Climber Dropped When Lowered in Autoblock Mode

Last post by hendriks « Tue Dec 08, 2015 1:24 pm
Replies: 17
by Wes » Wed Dec 02, 2015 8:27 pm

17 Replies

3510 Views

Last post by hendriks
Tue Dec 08, 2015 1:24 pm
Abseil safety: how not to rig a prusik safety

Last post by henkg « Mon Jun 22, 2015 10:43 am
Replies: 1
by Nic Le Maitre » Mon Jun 22, 2015 10:06 am

1 Replies

1311 Views

Last post by henkg
Mon Jun 22, 2015 10:43 am
How to breach the "ceiling"

Last post by Don « Sat May 30, 2015 5:59 pm
Replies: 25
by Houdini » Wed Apr 15, 2015 10:01 pm

25 Replies

3881 Views

Last post by Don
Sat May 30, 2015 5:59 pm
Climbing grips

Last post by brianweaver « Wed Apr 15, 2015 9:51 am
Replies: 4
by Hector » Tue Apr 14, 2015 9:33 am

4 Replies

1377 Views

Last post by brianweaver
Wed Apr 15, 2015 9:51 am
New Type of Lead Competition

Last post by HangTimeGym « Mon Mar 30, 2015 10:37 pm
Replies: 8
by Warren G » Wed Mar 25, 2015 11:37 am

8 Replies

1775 Views

Last post by HangTimeGym
Mon Mar 30, 2015 10:37 pm
New climbing gym in Stellenbosch?

Last post by Boondock « Mon Feb 09, 2015 8:04 pm
Replies: 2
by Boondock » Sun Feb 08, 2015 9:37 pm

2 Replies

4036 Views

Last post by Boondock
Mon Feb 09, 2015 8:04 pm
Whipper of the Month.

Last post by wesleywt « Mon Aug 11, 2014 5:12 pm
Replies: 5
by robertbreyer » Fri Aug 08, 2014 3:27 pm

5 Replies

2789 Views

Last post by wesleywt
Mon Aug 11, 2014 5:12 pm
Trad Climbing Literature

Last post by robertbreyer « Fri Jun 06, 2014 12:26 am
Replies: 9
by GClamp » Thu Jun 05, 2014 7:18 am

9 Replies

2530 Views

Last post by robertbreyer
Fri Jun 06, 2014 12:26 am
Neelsie climbing wall Stellenbosch

Last post by Justin « Tue Mar 04, 2014 10:43 am
Replies: 2
by Justin » Tue Mar 04, 2014 9:10 am

2 Replies

2096 Views

Last post by Justin
Tue Mar 04, 2014 10:43 am
Energy Follows Thought

Last post by Don « Wed Jan 22, 2014 9:22 am
Replies: 1
by Justin » Mon Jan 20, 2014 8:55 am

1 Replies

1737 Views

Last post by Don
Wed Jan 22, 2014 9:22 am
Headlamp and flashlight

Last post by Xenomorph « Wed Jan 15, 2014 9:34 am
Replies: 21
by Sven » Tue Aug 14, 2012 7:57 pm

21 Replies

8260 Views

Last post by Xenomorph
Wed Jan 15, 2014 9:34 am
That awkward moment, when you peak on a tuesday...

Last post by Don « Wed Dec 11, 2013 8:28 pm
Replies: 4
by Don » Mon Dec 09, 2013 6:49 pm

4 Replies

2119 Views

Last post by Don
Wed Dec 11, 2013 8:28 pm
Assists on abseils

Last post by Tristan « Fri Dec 06, 2013 4:23 pm
Replies: 8
by Ghaznavid » Thu Dec 05, 2013 10:43 pm

8 Replies

2577 Views

Last post by Tristan
Fri Dec 06, 2013 4:23 pm
Joe's Mohle training tips

Last post by Justin « Tue Nov 26, 2013 11:42 am

by Justin » Tue Nov 26, 2013 11:42 am

0 Replies

1734 Views

Last post by Justin
Tue Nov 26, 2013 11:42 am
Running can be counterproductive

Last post by Old Smelly « Mon Nov 11, 2013 5:23 pm
Replies: 2
by Justin » Mon Nov 11, 2013 8:32 am

2 Replies

1995 Views

Last post by Old Smelly
Mon Nov 11, 2013 5:23 pm
Flexibility

Last post by erum « Mon Oct 28, 2013 6:41 pm
Replies: 9
by Don » Tue Aug 14, 2012 7:45 pm

9 Replies

4888 Views

Last post by erum
Mon Oct 28, 2013 6:41 pm
Aid hooks

Last post by Ghaznavid « Wed Oct 23, 2013 9:10 pm
Replies: 13
by Ghaznavid » Sun Oct 20, 2013 12:00 pm

13 Replies

3759 Views

Last post by Ghaznavid
Wed Oct 23, 2013 9:10 pm
The Power-endurance myth

Last post by Old Smelly « Mon Sep 09, 2013 10:49 am
Replies: 9
by Don » Thu Sep 05, 2013 8:18 pm

9 Replies

2951 Views

Last post by Old Smelly
Mon Sep 09, 2013 10:49 am
bad idea , moto learned climb up , walk down

Last post by SuperC « Thu Aug 29, 2013 2:44 pm
Replies: 25
by SuperC » Wed Aug 21, 2013 7:49 pm

25 Replies

4490 Views

Last post by SuperC
Thu Aug 29, 2013 2:44 pm
NEVER use a carabiner as a belay loop

Last post by shorti « Thu Jul 04, 2013 9:18 am
Replies: 10
by Justin » Mon Jul 01, 2013 11:10 am

10 Replies

3661 Views

Last post by shorti
Thu Jul 04, 2013 9:18 am
Trad skills training evening - Self rescue techniques

Last post by Nic Le Maitre « Thu Jun 20, 2013 2:56 pm
Replies: 2
by Nic Le Maitre » Mon Jun 10, 2013 11:52 am

2 Replies

2589 Views

Last post by Nic Le Maitre
Thu Jun 20, 2013 2:56 pm
Fig8 vs Bowline

Last post by Justin « Tue Dec 11, 2012 9:44 am
Replies: 62
by Dudeguy » Thu Jun 11, 2009 9:40 pm
1

2

3
62 Replies

11919 Views

Last post by Justin
Tue Dec 11, 2012 9:44 am
Working routes

Last post by pierre.joubert « Thu Nov 29, 2012 11:57 am
Replies: 48
by wja » Tue Nov 20, 2012 2:28 pm
1

2
48 Replies

11233 Views

Last post by pierre.joubert
Thu Nov 29, 2012 11:57 am
Beginners training

Last post by The Jimmy « Wed Nov 21, 2012 6:16 pm
Replies: 9
by Lourens » Mon Jul 20, 2009 3:41 pm

9 Replies

3312 Views

Last post by The Jimmy
Wed Nov 21, 2012 6:16 pm
The most important Principles

Last post by Wes « Wed Nov 21, 2012 3:42 pm
Replies: 16
by Rokon » Thu Sep 23, 2010 10:06 am

16 Replies

4958 Views

Last post by Wes
Wed Nov 21, 2012 3:42 pm
Climbing Wall Somerset West

Last post by gregkriel « Fri Jul 27, 2012 9:54 am
Replies: 2
by GeorgeHorn » Sun Oct 30, 2011 8:10 pm

2 Replies

3056 Views

Last post by gregkriel
Fri Jul 27, 2012 9:54 am
Safe knot?

Last post by fivesix « Fri May 11, 2012 3:41 pm
Replies: 17
by Justin » Thu May 10, 2012 12:06 pm

17 Replies

5313 Views

Last post by fivesix
Fri May 11, 2012 3:41 pm
Deadhanging on Hangboard/Fingerboard

Last post by DavidWade « Wed Apr 25, 2012 8:44 am
Replies: 16
by stephan » Tue Nov 06, 2007 8:37 am

16 Replies

8949 Views

Last post by DavidWade
Wed Apr 25, 2012 8:44 am
Fingerboard

Last post by maxmartini « Wed Nov 23, 2011 9:28 pm
Replies: 15
by Danie » Tue Feb 12, 2008 8:32 pm

15 Replies

7757 Views

Last post by maxmartini
Wed Nov 23, 2011 9:28 pm
Climbing gym in Stellenbosch??

Last post by hendriks « Sat Nov 05, 2011 2:59 pm
Replies: 3
by danglingdingle » Thu Nov 03, 2011 10:54 pm

3 Replies

2610 Views

Last post by hendriks
Sat Nov 05, 2011 2:59 pm
"Upseiling" for novices on TM. Appropriate? Safe?

Last post by David Vallet « Tue Oct 25, 2011 4:06 pm
Replies: 24
by ClimbRat » Fri Oct 21, 2011 7:44 pm

24 Replies

7502 Views

Last post by David Vallet
Tue Oct 25, 2011 4:06 pm
Aconcagua

Last post by wasatchgirl « Wed Sep 07, 2011 10:02 am
Replies: 6
by mjs » Mon Sep 05, 2011 1:15 pm

6 Replies

3100 Views

Last post by wasatchgirl
Wed Sep 07, 2011 10:02 am
Injuries

Last post by Justin « Thu Aug 18, 2011 11:53 pm
Replies: 14
by Liz » Fri Aug 12, 2011 8:50 am

14 Replies

4358 Views

Last post by Justin
Thu Aug 18, 2011 11:53 pm

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