Climbing Techniques & Training

New Topic

112 topics

Topics

Replies

Views

Last post

Stuck Ropes

Last post by Nic Le Maitre « Wed Feb 07, 2018 7:45 am
Replies: 9
by Damage » Thu Dec 29, 2016 6:16 am

9 Replies

1584 Views

Last post by Nic Le Maitre
Wed Feb 07, 2018 7:45 am
Binding 2 ropes together for abseiling

Last post by RockClimber507 « Thu Aug 10, 2017 7:58 pm
Replies: 6
by RockClimber507 » Wed Aug 09, 2017 3:11 pm

6 Replies

896 Views

Last post by RockClimber507
Thu Aug 10, 2017 7:58 pm
Abseil points - your technique?

Last post by Nic Le Maitre « Thu Aug 10, 2017 8:57 am
Replies: 26
by PeterHS » Tue Sep 20, 2016 12:08 pm

26 Replies

3023 Views

Last post by Nic Le Maitre
Thu Aug 10, 2017 8:57 am
Using a prusik when abseiling

Last post by Nic Le Maitre « Thu Jul 20, 2017 11:18 am
Replies: 26
by Jasoneye » Mon Jul 17, 2017 7:56 pm

26 Replies

2055 Views

Last post by Nic Le Maitre
Thu Jul 20, 2017 11:18 am
The Water-Bowline

Last post by RyanKarate « Sun May 14, 2017 3:52 pm
Replies: 6
by KieranKP » Fri May 12, 2017 1:50 pm

6 Replies

895 Views

Last post by RyanKarate
Sun May 14, 2017 3:52 pm
Should you clip the belay as your first lead pro?

Last post by Hector « Wed Jan 11, 2017 9:20 am
Replies: 2
by PeterHS » Tue Jan 10, 2017 8:07 pm

2 Replies

829 Views

Last post by Hector
Wed Jan 11, 2017 9:20 am
Joining unequal ropes for abseiling

Last post by Old Smelly « Thu Dec 08, 2016 1:03 pm
Replies: 8
by PeterHS » Tue Dec 06, 2016 8:28 am

8 Replies

1073 Views

Last post by Old Smelly
Thu Dec 08, 2016 1:03 pm
TRX/Gymnastic Rings

Last post by robertbreyer « Sat Oct 08, 2016 5:58 pm
Replies: 3
by MClay » Fri Oct 07, 2016 8:53 am

3 Replies

1273 Views

Last post by robertbreyer
Sat Oct 08, 2016 5:58 pm
Alpine Butterfly

Last post by Xharlie « Wed Oct 05, 2016 4:25 pm
Replies: 8
by Justin » Mon Oct 03, 2016 11:34 am

8 Replies

948 Views

Last post by Xharlie
Wed Oct 05, 2016 4:25 pm
Double rope - single or double clipping in on trad?

Last post by Chris F « Mon Sep 26, 2016 4:42 pm
Replies: 6
by PeterHS » Mon Sep 26, 2016 12:15 pm

6 Replies

789 Views

Last post by Chris F
Mon Sep 26, 2016 4:42 pm
Bad bolt = pull harder

Last post by Justin « Wed Aug 31, 2016 12:37 pm
Replies: 16
by Justin » Fri Jan 03, 2014 2:41 pm

16 Replies

3001 Views

Last post by Justin
Wed Aug 31, 2016 12:37 pm
Trad course

Last post by mokganjetsi « Fri Aug 12, 2016 11:39 am
Replies: 5
by Damage » Wed Jul 20, 2016 10:23 pm

5 Replies

1322 Views

Last post by mokganjetsi
Fri Aug 12, 2016 11:39 am
Overcoming fear

Last post by gwrightjhb « Mon Jul 25, 2016 4:28 pm
Replies: 10
by gwrightjhb » Mon Jul 18, 2016 12:10 pm

10 Replies

1442 Views

Last post by gwrightjhb
Mon Jul 25, 2016 4:28 pm
trad leading

Last post by Nic Le Maitre « Thu Jul 21, 2016 10:27 am
Replies: 38
by valconcorner » Sat Sep 26, 2015 8:45 am
1

2
38 Replies

3456 Views

Last post by Nic Le Maitre
Thu Jul 21, 2016 10:27 am
Cow's Tail - not so easy to find out about

Last post by PeterHS « Fri May 13, 2016 2:16 pm
Replies: 4
by PeterHS » Thu May 12, 2016 4:18 pm

4 Replies

2409 Views

Last post by PeterHS
Fri May 13, 2016 2:16 pm
Climber Dropped When Lowered in Autoblock Mode

Last post by hendriks « Tue Dec 08, 2015 1:24 pm
Replies: 17
by Wes » Wed Dec 02, 2015 8:27 pm

17 Replies

3374 Views

Last post by hendriks
Tue Dec 08, 2015 1:24 pm
Abseil safety: how not to rig a prusik safety

Last post by henkg « Mon Jun 22, 2015 10:43 am
Replies: 1
by Nic Le Maitre » Mon Jun 22, 2015 10:06 am

1 Replies

1260 Views

Last post by henkg
Mon Jun 22, 2015 10:43 am
How to breach the "ceiling"

Last post by Don « Sat May 30, 2015 5:59 pm
Replies: 25
by Houdini » Wed Apr 15, 2015 10:01 pm

25 Replies

3708 Views

Last post by Don
Sat May 30, 2015 5:59 pm
Climbing grips

Last post by brianweaver « Wed Apr 15, 2015 9:51 am
Replies: 4
by Hector » Tue Apr 14, 2015 9:33 am

4 Replies

1311 Views

Last post by brianweaver
Wed Apr 15, 2015 9:51 am
New Type of Lead Competition

Last post by HangTimeGym « Mon Mar 30, 2015 10:37 pm
Replies: 8
by Warren G » Wed Mar 25, 2015 11:37 am

8 Replies

1695 Views

Last post by HangTimeGym
Mon Mar 30, 2015 10:37 pm
New climbing gym in Stellenbosch?

Last post by Boondock « Mon Feb 09, 2015 8:04 pm
Replies: 2
by Boondock » Sun Feb 08, 2015 9:37 pm

2 Replies

3642 Views

Last post by Boondock
Mon Feb 09, 2015 8:04 pm
Whipper of the Month.

Last post by wesleywt « Mon Aug 11, 2014 5:12 pm
Replies: 5
by robertbreyer » Fri Aug 08, 2014 3:27 pm

5 Replies

2721 Views

Last post by wesleywt
Mon Aug 11, 2014 5:12 pm
Trad Climbing Literature

Last post by robertbreyer « Fri Jun 06, 2014 12:26 am
Replies: 9
by GClamp » Thu Jun 05, 2014 7:18 am

9 Replies

2447 Views

Last post by robertbreyer
Fri Jun 06, 2014 12:26 am
Neelsie climbing wall Stellenbosch

Last post by Justin « Tue Mar 04, 2014 10:43 am
Replies: 2
by Justin » Tue Mar 04, 2014 9:10 am

2 Replies

2015 Views

Last post by Justin
Tue Mar 04, 2014 10:43 am
Energy Follows Thought

Last post by Don « Wed Jan 22, 2014 9:22 am
Replies: 1
by Justin » Mon Jan 20, 2014 8:55 am

1 Replies

1679 Views

Last post by Don
Wed Jan 22, 2014 9:22 am
Headlamp and flashlight

Last post by Xenomorph « Wed Jan 15, 2014 9:34 am
Replies: 21
by Sven » Tue Aug 14, 2012 7:57 pm

21 Replies

7976 Views

Last post by Xenomorph
Wed Jan 15, 2014 9:34 am
That awkward moment, when you peak on a tuesday...

Last post by Don « Wed Dec 11, 2013 8:28 pm
Replies: 4
by Don » Mon Dec 09, 2013 6:49 pm

4 Replies

2051 Views

Last post by Don
Wed Dec 11, 2013 8:28 pm
Assists on abseils

Last post by Tristan « Fri Dec 06, 2013 4:23 pm
Replies: 8
by Ghaznavid » Thu Dec 05, 2013 10:43 pm

8 Replies

2491 Views

Last post by Tristan
Fri Dec 06, 2013 4:23 pm
Joe's Mohle training tips

Last post by Justin « Tue Nov 26, 2013 11:42 am

by Justin » Tue Nov 26, 2013 11:42 am

0 Replies

1687 Views

Last post by Justin
Tue Nov 26, 2013 11:42 am
Running can be counterproductive

Last post by Old Smelly « Mon Nov 11, 2013 5:23 pm
Replies: 2
by Justin » Mon Nov 11, 2013 8:32 am

2 Replies

1933 Views

Last post by Old Smelly
Mon Nov 11, 2013 5:23 pm
Flexibility

Last post by erum « Mon Oct 28, 2013 6:41 pm
Replies: 9
by Don » Tue Aug 14, 2012 7:45 pm

9 Replies

4785 Views

Last post by erum
Mon Oct 28, 2013 6:41 pm
Aid hooks

Last post by Ghaznavid « Wed Oct 23, 2013 9:10 pm
Replies: 13
by Ghaznavid » Sun Oct 20, 2013 12:00 pm

13 Replies

3622 Views

Last post by Ghaznavid
Wed Oct 23, 2013 9:10 pm
The Power-endurance myth

Last post by Old Smelly « Mon Sep 09, 2013 10:49 am
Replies: 9
by Don » Thu Sep 05, 2013 8:18 pm

9 Replies

2862 Views

Last post by Old Smelly
Mon Sep 09, 2013 10:49 am
bad idea , moto learned climb up , walk down

Last post by SuperC « Thu Aug 29, 2013 2:44 pm
Replies: 25
by SuperC » Wed Aug 21, 2013 7:49 pm

25 Replies

4321 Views

Last post by SuperC
Thu Aug 29, 2013 2:44 pm
NEVER use a carabiner as a belay loop

Last post by shorti « Thu Jul 04, 2013 9:18 am
Replies: 10
by Justin » Mon Jul 01, 2013 11:10 am

10 Replies

3555 Views

Last post by shorti
Thu Jul 04, 2013 9:18 am
Trad skills training evening - Self rescue techniques

Last post by Nic Le Maitre « Thu Jun 20, 2013 2:56 pm
Replies: 2
by Nic Le Maitre » Mon Jun 10, 2013 11:52 am

2 Replies

2530 Views

Last post by Nic Le Maitre
Thu Jun 20, 2013 2:56 pm
Fig8 vs Bowline

Last post by Justin « Tue Dec 11, 2012 9:44 am
Replies: 62
by Dudeguy » Thu Jun 11, 2009 9:40 pm
1

2

3
62 Replies

11406 Views

Last post by Justin
Tue Dec 11, 2012 9:44 am
Working routes

Last post by pierre.joubert « Thu Nov 29, 2012 11:57 am
Replies: 48
by wja » Tue Nov 20, 2012 2:28 pm
1

2
48 Replies

10844 Views

Last post by pierre.joubert
Thu Nov 29, 2012 11:57 am
Beginners training

Last post by The Jimmy « Wed Nov 21, 2012 6:16 pm
Replies: 9
by Lourens » Mon Jul 20, 2009 3:41 pm

9 Replies

3202 Views

Last post by The Jimmy
Wed Nov 21, 2012 6:16 pm
The most important Principles

Last post by Wes « Wed Nov 21, 2012 3:42 pm
Replies: 16
by Rokon » Thu Sep 23, 2010 10:06 am

16 Replies

4826 Views

Last post by Wes
Wed Nov 21, 2012 3:42 pm
Climbing Wall Somerset West

Last post by gregkriel « Fri Jul 27, 2012 9:54 am
Replies: 2
by GeorgeHorn » Sun Oct 30, 2011 8:10 pm

2 Replies

2967 Views

Last post by gregkriel
Fri Jul 27, 2012 9:54 am
Safe knot?

Last post by fivesix « Fri May 11, 2012 3:41 pm
Replies: 17
by Justin » Thu May 10, 2012 12:06 pm

17 Replies

5146 Views

Last post by fivesix
Fri May 11, 2012 3:41 pm
Deadhanging on Hangboard/Fingerboard

Last post by DavidWade « Wed Apr 25, 2012 8:44 am
Replies: 16
by stephan » Tue Nov 06, 2007 8:37 am

16 Replies

8774 Views

Last post by DavidWade
Wed Apr 25, 2012 8:44 am
Fingerboard

Last post by maxmartini « Wed Nov 23, 2011 9:28 pm
Replies: 15
by Danie » Tue Feb 12, 2008 8:32 pm

15 Replies

7601 Views

Last post by maxmartini
Wed Nov 23, 2011 9:28 pm
Climbing gym in Stellenbosch??

Last post by hendriks « Sat Nov 05, 2011 2:59 pm
Replies: 3
by danglingdingle » Thu Nov 03, 2011 10:54 pm

3 Replies

2548 Views

Last post by hendriks
Sat Nov 05, 2011 2:59 pm
"Upseiling" for novices on TM. Appropriate? Safe?

Last post by David Vallet « Tue Oct 25, 2011 4:06 pm
Replies: 24
by ClimbRat » Fri Oct 21, 2011 7:44 pm

24 Replies

7289 Views

Last post by David Vallet
Tue Oct 25, 2011 4:06 pm
Aconcagua

Last post by wasatchgirl « Wed Sep 07, 2011 10:02 am
Replies: 6
by mjs » Mon Sep 05, 2011 1:15 pm

6 Replies

3017 Views

Last post by wasatchgirl
Wed Sep 07, 2011 10:02 am
Injuries

Last post by Justin « Thu Aug 18, 2011 11:53 pm
Replies: 14
by Liz » Fri Aug 12, 2011 8:50 am

14 Replies

4231 Views

Last post by Justin
Thu Aug 18, 2011 11:53 pm
Aesthetics in Routesetting: a Design Primer

Last post by BrendonSalzer « Sun Jun 26, 2011 8:52 pm
Replies: 5
by Lubags » Tue May 24, 2011 10:32 am

5 Replies

2659 Views

Last post by BrendonSalzer
Sun Jun 26, 2011 8:52 pm
Trad rescue etc

Last post by Nic Le Maitre « Fri May 13, 2011 5:31 pm
Replies: 15
by Ray » Mon Dec 06, 2010 10:17 am

15 Replies

4404 Views

Last post by Nic Le Maitre
Fri May 13, 2011 5:31 pm

New Topic

112 topics

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum